YOGA
Move your body
Yoga is more than a physical practice.
It is a way to slow down, become aware of what is happening within you and reconnect with your body; one breath, one movement and one moment at a time.
Through Yuccananda Yoga, I invite you to step away from the noise of everyday life and create a little more space for yourself.
Whether you want to build strength, release tension, improve mobility, calm your mind or simply take an hour for yourself, there is space for you here.
Find your practice
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A mindful yet energising practice combining breath, movement and awareness. Expect a balanced practice that helps you build strength, mobility and connection with your body.
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Slow down and soften. Yin invites you to stay longer in supported poses, release tension and explore stillness, patience and deeper body awareness.
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A guided practice of deep rest and relaxation. Yoga Nidra allows you to consciously slow down and enter a state between wakefulness and sleep; a space to simply be.
YOUR WEEKLY SPACE
Yuccananda offers live online yoga sessions throughout the week, so you can create a rhythm that works for your life.
Tuesday
08:00 — Hatha Yoga
19:30 — Yin
Thursday
08:00 — Prana Yoga Flow
19:30 — Yoga Nidra
Saturday
09:00 — Hatha or Prana Flow
Can’t make it live? No problem.
All sessions are recorded and available as replays, so you can return to your practice whenever it fits your life.